A class that uses a selection of………………you got it, weights and plates! This class is purely focused on muscular strength and endurance. You won’t expect to see any cardio exercises in this class. It’s all about weights. This class is great for anyone looking to tone up and sculpt their body. Here you will also learn about lifting weights safely, so you can be more confident doing this on your own in the future. This is great for people who are just starting their fitness journey, right up to the more experienced lifter.

Non-members price £10.00