Personal Training - Single Sessions

Personal training – 1 hour session - £47.50

Joint personal training - 1 hour session - £70

Personal Training - Block Bookings

Personal training – pre-paid block of 10 x 1-hour sessions - £420 (minimum usage of one session per week)

Joint personal training - pre-paid block of 10 x 1-hour sessions - £650 (minimum usage of one session per week)

Training sessions will be charged in full, if less than 24 hours’ notice is given. Please see our full terms & conditions. All content of our price list is subject to change.

Private Class Booking – one hour session - £15 per person

Our private classes will need to be booked with a minimum of 3 attendees – maximum of 6 attendees per session

Group sessions are perfect for a group of friends wanting to train together. These sessions can be held in the gym, in our studio or in our unique outdoor training area

To enquire about our availability for a private class booking with one of our trainers, please email us at  or call us on 01208 221543.

Training sessions will be charged in full, if less than 24 hours’ notice is given. Please see our full terms & conditions. All content of our price list is subject to change.

Fat Loss - If you are looking for help with fat loss, then this is for you

Guidance on how to reach your goals, working with you to create a calorie deficit that makes this achievable. Everyone is different and certain ways work for one person, but not for another.  We treat people individually.

We will help you gain knowledge about food and nutrition, so you can live life without constantly dieting. This is more of a lifestyle change, no more yo-yo dieting. Most of our clients leave us knowing what to do themselves and not needing a coach anymore.

What’s included:

• One to one coaching
• Weekly check ins with daily accountability and contact if required
• One to one guidance on how you can achieve fat loss in a way that suits your lifestyle
• Guidance on movement goals outside of the gym in your everyday life
• Help for special occasions/holidays and how you can work around them
• Home or gym workout programme – or real video workouts to follow

Price for non-members - 8 weeks programme £80 - just £10 a week

Price for existing members - 8 weeks programme £40 – just £5 a week