We are a locally owned gym and wellness space on the North Coast of Cornwall close to Wadebridge, Padstow and Rock, created to support your fitness journey, recovery and wellbeing.

Train your way in our welcoming 24/7 gym, with state of the art equipment, expert guidance, indoor and outdoor training areas and classes for all abilities. Whether you’re just starting out or already confident in your training, you’ll find a friendly community where you’re known, supported and never treated like just a number.

When it’s time to slow down, step into The Retreat, our private garden wellness space featuring a sauna, Jacuzzi, cold plunge tubs, outdoor showers and a peaceful deck area. Move between hot and cold, recover after training or simply take an hour to pause, reset and recharge.

Gym membership and Retreat sessions are available separately, so everyone is welcome. Members also enjoy exclusive Retreat savings, bringing training and recovery together in one place.

Build strength. Make time for yourself. Leave feeling better.